A Basic Guide for a First-Time Spa-Goer
If you’re planning to go to the spa for a pamper session for the first time ever as another alternative in having the most satisfied body towards non cosmetic plastic surgery, it’s normal to feel nervous. First spa experiences can be nerve-racking, since you don’t have a single clue about spa etiquette.
If one of your biggest concerns is taking off clothes for a massage, you don’t need to worry. In the United States, you can still wear your clothes since only the body part being worked on will be exposed. The rest of you will be covered by a large towel or blanket.
Don’t feel nervous about anything else, because the spa attendants would be there to guide you.
How to choose a spa?
There are quite a lot of things that you should take into consideration aside from spa location and budget. You should choose a place with nurturing, friendly and dedicated staff members, from nail technicians and make-up artists to aesthetician and massage therapists.
Furthermore, massage therapists should all be licensed.
Do you know what’s even more amazing? If they have special equipment such as steam rooms, whirlpool tubs, sauna, steam cabinets, hydrotherapy tubs a lot more. You can use these amenities to relax even more.
Make sure to look at their spa menu for more details on the range of treatments and price lists.
Is it your first time to the spa?
If possible, request for a spa tour before finalizing your appointment. The spa may or may not accommodate you, but it’s still okay to inquire about it. Just tell them it’s your first ever spa visit and would love to look around the facility.
On the day of your appointment, the spa attendant may ask you if you would want a female or male therapist. If you don’t have any personal preference, then you will be booked with a male professional.
Never hesitate to voice out your requirements and specifications. Whether you are having a massage, body treatment or facial, it is the job of the spa attendant to listen to you and answer all of your questions.
What spa treatments would you like to try?
Would you like to have a manicure, pedicure, facial, massage or body treatment?
If you would feel like relaxing your muscle tensions, then book a massage. Also, you may want to try a Swedish massage since it is the best one for beginners.
If you want to exfoliate and clean your face, then go for a facial treatment.
If you want, you can also combine different spa services. Why not go for a massage and body treatment in one day?
Remember that the quality of the therapist defines the quality of your treatment. Ask for several recommendations until you end up with a dedicated and experienced one.
What should you do before and after your appointment?
Don’t consume anything for at least 1 hour after or before the massage. Make sure to hydrate—this will further enhance the benefits of your cosmetic procedures.
Arrive earlier is part of spa etiquette rules. This way, you can make the most out of your spa pamper session. There’ll be more time to enjoy the whirlpool, sauna or steam prior to your procedure. Just allow your body and mind to calm down.
Make the Most Out of Your Spa Experience
Whether or not you choose to remove your clothes during a massage, don’t worry. No one will judge anyone’s body. The only thing you need to do is relax, and wait until your treatment begins.
Make sure to communicate well with your therapist. Let them know if something is uncomfortable.
Once your treatment is done, don’t move too fast, and allow your body to reintegrate. A tip of around 15% to 20% is appropriate.
Spas are the most relaxing places ever!
There are many kinds of spas. One of the most common establishments are day spas.
First-time spa-goers usually go to hotel or resort spas while on vacation. These kinds of spas come in a vast range of styles and sizes.
If you want to start a healthy lifestyle and weight loss journey, go to a destination spa. It can offer you an all-encompassing spa fitness experience.
A spa visit for the first time ever is just one of the best decisions you’ve ever done. Spas aren’t cheap, but their services are worth it. The wonderful, nurturing experience they provide are unparalleled.